Fitnesstip

  hi i'm fitneetip welcome back to my wibsite for more tips and tricks follow me on a lot of people going to the gym for the first time feel pretty insecure and are thinking where do i start what type of training should i be doing can anyone help me with a program how does this machine work and is everyone staring at me right now well most of us have been there at some point trust me when i say that as soon as you take those first steps you're gonna feel so much better and you will realize that you had nothing to worry about in the first place the gym is actually place where you'll meet a lot of like-minded people that are on a similar journey to yours personally i feel really connected to the people i meet at the gym for my gym almost like a brotherhood or a family before you go the first time you should ask yourself what's your motivation for going to the gym if you're going for the wrong reasons or have unrealistic goals to start off there's a big chance that...